Comments on: Banana Protein Pancakes https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/ -where healthy meets living- Fri, 19 Sep 2025 16:38:18 +0000 hourly 1 By: Davida Lederle https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-2/#comment-2355624 Fri, 19 Sep 2025 16:38:18 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-2355624 In reply to Diana.

The vast majority of the cholesterol comes from the egg. If cholesterol is a concern feel free to replace with two egg whites instead.

]]> By: Diana https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-2/#comment-2355565 Fri, 19 Sep 2025 14:01:23 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-2355565 I haven’t tried this recipe yet because I’m concerned about the amount of cholesterol. 63% of your daily value? Is that correct? What ingredient is contributing that? Is it coming from your protein powder or the amount/type of fat in the pan?

]]> By: Sally Bernard https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-2/#comment-2264247 Mon, 03 Mar 2025 14:10:36 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-2264247 What is the nutritional value on these?

]]> By: Davida Lederle https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-2/#comment-2201291 Thu, 07 Nov 2024 17:25:29 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-2201291 In reply to Quoc Vu.

So glad you enjoyed!

]]> By: Quoc Vu https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-2/#comment-2198933 Mon, 04 Nov 2024 18:33:13 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-2198933 Holy cow these were filling! Surprisingly a lot of fiber from the coconut flour. Awesome “cheat meal” while losing weight.


]]> By: Jade https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-2/#comment-2182246 Tue, 01 Oct 2024 15:03:25 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-2182246 Also, can I use egg white protein powder?

]]> By: Jade https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-1/#comment-2182245 Tue, 01 Oct 2024 15:02:48 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-2182245 How many pancakes in 1 serving and what are the nutrition facts/macros? I want to make for breakfast meal prep but am currently tracking macros. TYIA!

]]> By: Davida Lederle https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-1/#comment-1856469 Fri, 24 Feb 2023 16:36:48 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-1856469 In reply to Vanessa.

wouldn’t recommend it! Coconut flour absorbs way more than regular flour so you’d also need to decrease the amount of liquid as well. Haven’t tested those ratios so it likely won’t work out.

]]> By: Vanessa https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-1/#comment-1856430 Fri, 24 Feb 2023 08:34:45 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-1856430 Can you substitute coconut flour with regular flour?

]]> By: Ashe https://www.thehealthymaven.com/grain-free-banana-protein-pancakes/comment-page-1/#comment-1780577 Mon, 17 Oct 2022 14:25:56 +0000 https://66.147.244.91/~thehebe2/2013/07/17/grain-free-banana-protein-pancakes/#comment-1780577 This recipe is so good. Thanks for the recipe.
 

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