Comments on: Yoga for Digestion

By: olive jason

olive jason — Tue, 26 Jun 2018 06:20:57 +0000

good article i need to try this .. and excited about more yoga ..thank you for this article

By: Nicole

Nicole — Thu, 21 Jun 2018 15:18:45 +0000

I need this. I am actually having problems with digestion. Will definitely include Breath Work in my routine.Thank you for sharing. Appreciate it.

By: Cassie Thuvan Tran

Cassie Thuvan Tran — Thu, 21 Jun 2018 05:53:39 +0000

The bridge and the child’s post are my two favorite poses! Thank you so much for sharing these amazing poses. I definitely will try to the breath work, dancing warrior, and twisting chair more frequently!

By: Nicole @ Laughing My Abs Off

Nicole @ Laughing My Abs Off — Wed, 20 Jun 2018 20:57:51 +0000

YAY! I’m so excited to see more of your yoga posts! I totally had no idea how beneficial yoga is for all the different physical ailments that can arise, though of course it makes sense considering how beneficial it is mentally. Also, supine twists are literally life for me. I go into them every night in my bed to detoxify my body for the day (especially when there’s a satisfying crack LOL) and it helps me get right into relaxation mode.

By: Taylor Filaroski

Taylor Filaroski — Mon, 18 Jun 2018 17:13:23 +0000

Love this type of post!! I liked the explanation of each pose and why its helpful! I use yoga to help me when I have tough tummy times–another pose I like that isn’t listed here is happy baby. Thanks!

By: Selena @ The Nutritious Kitchen

Selena @ The Nutritious Kitchen — Mon, 18 Jun 2018 16:40:02 +0000

First off, LOVE that you’re going to be sharing yoga practices on the blog now! I know how much I need to start implementing yoga into my life yet it’s SO hard for me to truly get into it. Your posts (including this one) are definitely going to shed some inspiration my way. I already pinned this series and can’t wait to start utilizing it, even if its just once a week 🙂 I struggle with digestion problems more than I like to share lol so this is exactly what I need. Thanks Davida 🙂